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Heath Tutorials

The Lose Your Belly Diet

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Course Overview

The “The Lose Your Belly Diet” course is a 10-lesson course in which we discuss the following topics: How Did It Get Like This, The Simplest Diet for Fighting Belly Fat-Cutting Calories, The Role of Hormones in Weight Loss, Fitting a Diet Into Your Lifestyle, Finally – The Lose Your Belly Diet, It’s Not Just About the Food, Training for Six Pack Abs and the Perfect Body, and How to Get the Hollywood Look for Men.

Course Content

  • The Lose Your Belly Diet
    • 1 - Introduction

      00:05:00
    • 2 - How Did It Get Like This

      00:03:02
    • 3 - The Simplest Diet for Fighting Belly Fat-Cutting Calories

      00:05:04
    • 4 - The Role of Hormones in Weight Loss

      00:08:39
    • 5 - Fitting a Diet Into Your Lifestyle

      00:05:55
    • 6 - Finally - The Lose Your Belly Diet

      00:07:47
    • 7 - Its Not Just About the Food

      00:02:44
    • 8 - Training for Six Pack Abs and the Perfect Body

      00:05:44
    • 9 - How to Get the Hollywood Look for Men

      00:04:14
    • 10 - Conclusion

      00:01:46
$9.99
  • Lessons 10
  • Language English
  • Skill Intermediate
  • Last Update October 6, 2023