The "The Lose Your Belly Diet" course is a 10-lesson course in which we discuss the following topics: How Did It Get Like This, The Simplest Diet for Fighting Belly Fat-Cutting Calories, The Role of Hormones in Weight Loss, Fitting a Diet Into Your Lifestyle, Finally - The Lose Your Belly Diet, It's Not Just About the Food, Training for Six Pack Abs and the Perfect Body, and How to Get the Hollywood Look for Men.